Dr. Ava Cadell’s breakthrough discoveries on how to grow your romantic relationship while growing your brain cells explore how the brain processes attraction, relationship conflicts and sexual intimacy.

Each chapter will introduce the science and psychology behind the various elements of an adult romantic relationship while also including the tools to enhance that relationship, emotionally and sexually. There have been huge advances in the studies of neuroscience, which have given us an even greater understanding of the complicated ways in which the brain receives, accepts, and transmits the millions of stimuli it encounters on a daily basis. You will discover new ways to make your environment more love friendly, so that your mind and body are ready, willing, and able to give and receive love. This experiential, playful, hands-on book offers the tools to create a love-changing experience that will last a lifetime. Myriad romantic, sensual, and erotic to-dos are included throughout, each marked with a special icon. Additionally, there are words of wisdom by experts in the fields of neuroscience and the science of love and sex in a sidebar entitled “Genius Corner.”

This is a workbook that can help everyone learn the basics of Tantra and Tantric Sex. Many people are unclear about what Tantra is and what Tantra is not. Tantra is not a religion, a sexual cult, a new age spiritual philosophy, exhibitionism, swinging, or sex therapy. Tantra is a Sanskrit (ancient Hindu) word that means to weave energy, specifically Yin (female) and Yang (male) energy between two lovers. This energy includes our thoughts, feelings, physical and sexual actions. There are several different kinds of Tantra.

This workbook focuses on Red Tantra, which directs sexual, loving or healing energy to your lover. Tantra can help to heal a hurt relationship that has lost its sizzle and spice. For women, Tantra can empower and fulfill their sensual needs. For men it can open up a whole new world to intimacy and it can give them the tools to become multi-orgasmic. For couples it’s an opportunity to create a more meaningful and intimate connection. There are dozens of exercises to open up your Chakras and to experience the six elements of Tantra: Breath, Movement, Sound, Muscle Lock, Intention and Attention.

This book is compassionate, accepting and non-judgmental, with the intent to help people understand themselves and others through its unprecedented and often surprising revelations, however it is not intended to be a substitute for formal therapy. All individuals have had their names changed to protect their identity. Their concerns are unique to themselves with many personal difficulties including, Self Image, Parental Concerns, Inhibitions, Power Struggles and Infidelity.

Each confession is revealed in five parts beginning with the Confession, Consequences, Strategy, Solution and finally the Benefits.

As a Healing Coach, you can structure your clients sessions in your own format that has a win-win resolution for coach and client.

The outcome still may not be exactly what the client expected, so my best advice is for you to make sure that your clients expectations are realistic and then under promise, but over deliver. 

“Everyone has suffered from some kind of pain that needs healing, whether it’s mental, physical, emotional or sexual, so you are not alone. Whether you have lost a loved one, endure chronic pain and suffering or have been the victim of abuse, you have the power to overcome your own painful experiences so that you can give yourself unconditional love and experience intimate relationships.” Dr. Ava Cadell.

Dr. Cadell shares her own painful past to help you transform your suffering into loving healing solutions from loss of a loved one, loss of your home, job, money and from feeling overwhelmed by the Coronavirus, to help restore hope. Her loving solutions are compassionate self-nurturing exercises if you are the griever, plus she offers advice for you if you are a family member or friend to help someone through their grief.

If you need healing solutions from chronic pain, such as back injury, arthritis, osteoarthritis, migraine, fibromyalgia, nerve damage (neuropathy or trigeminal neuralgia), this book includes tried and true techniques such as music therapy, water therapy, pet therapy to humor therapy.